IMPACT LEADERS BOARD
1 Mile Run 1. Alex P. 8:37 2. 3. |
T-Drill 1. Mackenzie Ging 7.65 2. Hanna Nameth 7.74 3. Toura Speegle 8.08 |
1 Minute Short Serve Challenge 1. Kendyl Wagner 9 2. Mackenzie Ging 8 3. Luciana Haddad 7 |
Max Box Jumps 1. Emma Dauterman 40" 2. 3. |
20 Yard Dash 1. Chloe Haviland 2.83 2. Elianna Donatelli 2.98 3. Kristin Shah 3.05 3. Vanessa Loudin 3.05 |
1 Minute Deep Serve Challenge 1. Kendyl Wagner 11 1. Fallon Donley 11 2. Emma Morabito 9 3. Mackenzie Ging 8 |
1 Minute Jump Rope 1. Riley Kohut 171 2. Alex Pavlik 157 3. Avery Pavlik 137 |
Pro-Agility 1. Maddie Elsass 4.43 2. Lydia Ayers 4.52 3. Malaina Paradis 4.58 |
1 Minute Setter Challenge 1. 2. 3. |
1 Minute Pull Ups 1. Taryn Roberts 10 2. Alicia Harner 7 3. Kate King 6 |
Vertical Jump 1. Lydia Ayers 28" 2. Sydney Wake 24.5" 3. Maleah Gibbons 24" |
1 Minute Hitting Challenge 1. 2. 3. |
1 Minute Push Ups 1. 2. 3. |
Approach Jump Touch 1. Taylor Peterson 9'8" 2. Maleah Gibbons 9'7" 2. Sydney Wake 9'7" 3. Catie Flohr 9'6" |
1 Minute Blocking Challenge 1. 2. 3. |
1 Minute Sit Ups 1. Alicia Harner 49 2. 3. Kayleigh Parks 46 3. |
Block Touch 1. Jessica Liddle 9'2" 2. Madyson Stelzer 9'1" 2.Angelina Cerra 9'1" 3. Sydney Wake 9'0" |
1 Minute Freeball Challenge 1. 2. 3. |
BELIEVE IT! ACHIEVE IT!
3 Rounds
10 mountain climbers (5 each leg)
8 Split Lung Jumps ( 4 each leg)
10 Sit Ups- touch floor over head & toes
8 Burpees- chest to deck
3 Rounds
10 mountain climbers (5 each leg)
8 Split Lung Jumps ( 4 each leg)
10 Sit Ups- touch floor over head & toes
8 Burpees- chest to deck